Liz and Tania are very excited to invite you to their next shared retreat, a Women's Yoga Retreat at the beautiful Hunger Hill Yurts in Devon. This will be a special retreat celebrating the Autumn Equinox and also reflecting on the feminine aspects of yoga and in our lives.
Liz and Tania will teach a combination of energising Hatha and Vinyasa Yoga in the mornings combined with therapeutic practises of Restorative Yoga and Yoga Nidra in the afternoons.
It will be at the Autumn Equinox a special time in the year to look back at what we have achieved/experienced in the summer months and sow our seeds of intentions as we enter the darker more reflective months of the year.
This retreat will be from Friday 4pm until Monday at 11am to allow plenty of time for yoga, walking, adventures in the countryside, relaxing on the beach, getting cozy in a hammock with your favorite book, fires and storytelling under the stars.
The final yoga class finishes at 5pm on Sunday so those who need to leave on Sunday evening won't be missing out on teaching and those who wish to stay for the extra night to relax and perhaps head to the beach on Monday can.
The cost is £285 and includes:
Three nights accommodation in cosy 4 person yurts each with their own woodburner. Daily meditation, all yoga classes and workshops. Delicious homemade/homegrown organic vegetarian food...brunch...tea and evenings meals.
To book and more info: Please contact Liz on lizdancing@hotmail.com