This weekend yoga retreat celebrating the spring equinox is an opportunity to balance, revitalize and reconnect with self and others.
Liz and Tania will teach a combination of energising Hatha and Vinyasa Yoga combined with therapeutic practices of Restorative Yoga and Yoga Nidra to nourish the body and mind. One evening we will have a bonfire, with singing and chanting (weather permitting).
About Braziers Park: Braziers Park is a warm grade II listed country manor house, set deep in the rolling Chiltern Hills of South Oxfordshire, an area of outstanding natural beauty. All rooms are comfortable and charming. All bathrooms are shared. A limited number of single rooms are available.
Cost: Shared room £285 Single room £325
The cost includes: Your accommodation. Daily meditation, all yoga classes and workshops. Delicious homemade/homegrown organic vegetarian food. Beautiful meditative nature walks. Log fires.
Special early bird discount shared room £265, single room £305 only available till the 30th September
To book: Please contact Liz on lizdancing@hotmail.com