Yoga and Meditation Retreat with Liz Dillon at Eden Rise. A weekend to relax, restore, reenergise your mind and body, connect with yourself and others in beautiful countryside.

There will be hatha and restorative yoga together with evenings of yoga nidra to deeply rest and relax.

All food is included - it is organic and where possibly locally grown. Charlotte is our wonderful chef who prepares the the food with love.

There is time between the yoga classes to relax in the countryside, perhaps treat yourself to a massage, enjoy the sauna, visit the market town of Totnes, read a book......

Cost is £285 with all food, accomodation and yoga included. EARLY BIRD price is £265 if depost of £85 paid by 30th September.

Email liz - lizdancing@hotmail.com for more info and to book